Written by Hamish Hendry.

Read by Steve Hyland.

An audio version of Yoga Dharma read by Steve Hyland. All proceeds from this download will be donated to Cancer Research.

A note from Hamish
"I wrote this book with the help of my Mum, who knew of it in bits and generally nagged me into getting it completed. She was my wonderful editor to whom I owe a lot. Originally I wrote the book for two reasons. Firstly as knowledge that I hoped all my assistants would know. And secondly, probably more importantly, for years I wanted a book I could slip into my pocket or bag while on a train to read and keep me inspired on those days when life was a bit mean."